خواص سرکه سیب برای لاغری و سلامتی

:مقالات

Hadi, Amir, Makan Pourmasoumi, Ameneh Najafgholizadeh, Cain CT Clark, and Ahmad Esmaillzadeh. “The effect of apple cider vinegar on lipid profiles and glycemic parameters: a systematic review and meta-analysis of randomized clinical trials.” BMC complementary medicine and therapies 21, no. 1 (2021): 1-12

Launholt, Tine Louise, Christina Blanner Kristiansen, and Peter Hjorth. “Safety and side effects of apple vinegar intake and its effect on metabolic parameters and body weight: a systematic review.” European journal of nutrition (2020): 1-17

Kondo, Tomoo, Mikiya Kishi, Takashi Fushimi, Shinobu Ugajin, and Takayuki Kaga. “Vinegar intake reduces body weight, body fat mass, and serum triglyceride levels in obese Japanese subjects.” Bioscience, biotechnology, and biochemistry 73, no. 8 (2009): 1837-1843

Shishehbor, Farideh, Anahita Mansoori, and Fatemeh Shirani. “Vinegar consumption can attenuate postprandial glucose and insulin responses; a systematic review and meta-analysis of clinical trials.” Diabetes research and clinical practice 127 (2017): 1-9